Dec 14, 2025  
2014-2015 Catalog 
    
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2014-2015 Catalog [ARCHIVED CATALOG]

SSES 3100 - Sci Found/Tech of Strength/Cond

Credits: 3
A study of the scientific principles, concepts, and theories of strength training and conditioning, as well as the practical applications to health and wellness promotion, injury prevention, and athletic performance enhancement. Requirement for Exercise Science majors. Prereq: SSES 3000 (graded of “C” or better) $