Mar 17, 2026  
2024-2025 Course Catalog 
    
2024-2025 Course Catalog [ARCHIVED CATALOG]

EXSC 3100 - Performance Enhancement

A study of the scientific principles, concepts, and theories of strength training and conditioning, as well as the practical applications to health and wellness promotion, injury prevention, and athletic performance enhancement.

Note: Requirement for Exercise Science majors.

Credits: 3

Prereq: EXSC 3000 (graded of “C” or better)
Course/lab fee: $