Jan 15, 2025  
2023-2024 Catalog 
    
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2023-2024 Catalog [ARCHIVED CATALOG]

EXSC 3100 - Performance Enhancement

A study of the scientific principles, concepts, and theories of strength training and conditioning, as well as the practical applications to health and wellness promotion, injury prevention, and athletic performance enhancement.

Note: Requirement for Exercise Science majors.

Credits: 3

Prereq: SSES 3000 (graded of “C” or better)
Course/lab fee: $