May 02, 2024  
2019-2020 Catalog 
    
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2019-2020 Catalog [ARCHIVED CATALOG]

SSES 3100 - Performance Enhancement

A study of the scientific principles, concepts, and theories of strength training and conditioning, as well as the practical applications to health and wellness promotion, injury prevention, and athletic performance enhancement.

Note: Requirement for Exercise Science majors.

Credits: 3

Prereq: SSES 3000 (graded of “C” or better)
Course/lab fee: $