May 21, 2024  
2012-2013 Catalog 
    
2012-2013 Catalog [ARCHIVED CATALOG]

SSES 3100 - Sci Found/Tech of Strength/Cond

Credits: 3
A study of the scientific principles, concepts, and theories of strength training and conditioning, as well as the practical applications to health and wellness promotion, injury prevention, and athletic performance enhancement. Requirement for Exercise Science majors. Prereq: SSES 3000 (graded of “C” or better) $