Aug 09, 2020  
2007-2009 Catalog 
2007-2009 Catalog [ARCHIVED CATALOG]

SSES 3100 - Scientific Foundations and Techniques of Strength and Conditioning

Credits: 3
A study of the scientific principles, concepts, and theories of strength training and conditioning, as well as the practical applications to health and wellness promotion, injury prevention, and athletic performance enhancement.Prereq: SSES 3000 $